“Bootcamp” is the word here at Katy’s Fitness and my bootcamps are the thing I get super excited about! We meet indoors in Ham on Wednesday nights for your fully body fitness blast!
Sadly all my classes are suspended for lockdown, I will be back as soon as possible. Online classes available
Come and join the revolution! Join my women only, equipment free outdoor bootcamps. Every Wednesday evening at either 7 pm or 8pm in St Richard’s church in Ham.
Exercise in a fun, encouraging environment work hard to burn fat, gain muscle, improve fitness levels and most importantly make friends. I start where you are at and can help you to achieve your fitness goals. You do not need to be super fit to join, I work with all fitness levels. With my background as a women’s health personal trainer, I can allow you to exercise safely even with conditions like pelvic floor disfunction, pregnancy and diastasis recti.
All out need are clothes you can work-out in, water and a yoga mat (or a picnic blanket or towel) to do core work on.
Fancy joining? Contact me for your free trial by clicking here
So, join me every:
Wednesday evenings 7pm – 7.45pm or 8pm – 8.45pm.
Here’s what people have been saying about Bootcamp:
“Best fitness instructor ever! Fun but still hard work” – Jen, Ham
“Highly recommend Katy, she is a nice person and runs fun and very good classes.” – Mihaela, Ham
“Best class ever attended” – Inga, Ham
“Would highly recommend Katy’s classes. They are enjoyable and thorough and really helped me gain strength.” – Kay, Kingston
“Katy is informative and not too mean, it’s a nice class with fun warm up activities which have me in tears laughing 😂………. I have learned different techniques which I’m using at home and made some lovely friends on the way.” – Natalie, Ham