Launching soon! Come and join Katy’s Fitness for the free trial of Mama Makers, postnatal exercise classes in Hatherop Park, Hampton.
Free trial class on Wednesday 7th April at 2pm. Babies welcomed at these equipment free, toning and fat burn workout that will both strengthen and challenge you. Classes are specifically tailored to the needs of your postnatal bodies and will help you regain your prenatal body. Get together with other mums and their babies to burn off those extra pregnancy kgs, get fit and have fun in a safe, socially distanced manner.
To keep things as safe as possible, I will not be providing any equipment, so you will need to bring a yoga mat, picnic blanket or a towel to exercise upon, as well as toys and snacks for your baby. You will be expected to use the hand sanitizer provided before and after each class and scan the NHS Track and Trace QR code upon entry.
The trial will initially be Wednesday 2pm, to gauge interest and then to start running a regular class from 21st April onwards.
There is free parking on the surrounding streets.
Any questions? Please feel free to drop me a question!