Join Katy’s Fitness for a women only, full body, toning and fat burn workout that will both strengthen and challenge you. Get together with other women to get in shape, get fit and have fun in a safe, socially distanced manner. Located in St Richard’s school playground, Ham. This block of sessions will cover September’s classes. Classes will continue after that, sign up is on a month by month bases.
The workouts will feature both cardio and strength work and will be both challenging and fun whilst remaining fully covid secure. Strengthen your core, develop cardio fitness, build power and strength in your arms and legs.
Click here to contact me about a free trial.
You will need to bring a yoga mat, picnic blanket or a towel to put down on the floor to exercise upon.
Located in St Richard’s school playground in Ham, entrance on Ashburnham Road. Please note that we will me meet in the school hall in wet weather. There is free parking both in the church carpark and in the Tesco carpark opposite St Richard’s church. There is also ample free parking on surrounding streets.