Description
Join Katy’s Fitness at my a women only, full body, toning and fat burn workout that will both strengthen and challenge you. Get together with other women to get in shape, stay fit and have fun in our warm, welcoming fitness family. Located in the school hall of St Richard’s school in Ham. For photos and videos of my classes visit Instagram or Facebook.
Classes are on a Tuesday evening from 7.30pm, arriving at 7.25pm for a prompt start. This block of sessions will cover December’s classes on the 3rd and 10th of December 2024. Sign up to classes is on a month-by-month basis.
The workouts will feature both body fat burning HIIT training plus strength work and will be both challenging and fun. Strengthen your core, develop cardio fitness, build power and strength in your arms and legs.
Prices are: £12 Pay-As-You-Go or £10 per week if you book a monthly block of classes, or £8 per week if you sign up before the 30th November.
Click here to contact me about a free trial.
You will need to bring a yoga mat, picnic blanket or a towel to put down on the grass to exercise upon.
Located in St Richard’s school hall, enter through the double doors, facing the Tesco Carpark on Ashburnham Road. There is free parking in the church carpark and in the Tesco carpark and ample free parking on surrounding streets.
