Description
Join Katy’s Fitness at my a women only, full body, toning and fat burn workout that will both strengthen and challenge you. Get together with other women to get in shape, stay fit and have fun in our warm, welcoming fitness family. Located on St Richard’s school playing field in Ham. For photos and videos of my classes visit Instagram or Facebook.
Classes are on a Tuesday evening from 7.30pm, arriving at 7.25pm for a prompt start. This block of sessions will cover October’s classes on the 7th, 14th, 21st October 2024. Sign up to classes is on a month-by-month basis.
The workouts will feature both body fat burning HIIT training plus strength work and will be both challenging and fun. Strengthen your core, develop cardio fitness, build power and strength in your arms and legs.
Prices are: £12 Pay-As-You-Go or £10 per week if you book a monthly block of classes, or £8 per week if you sign up before the 30th September.
Click here to contact me about a free trial.
You will need to bring a yoga mat, picnic blanket or a towel to put down on the grass to exercise upon.
Located in St Richard’s school field, enter by the large green gates on Ashburnham Road, immediately next to the Children’s Centre. There is free parking in the church carpark and in the Tesco carpark. There is also ample free parking on surrounding streets.
