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5th November 20205th November 2020

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About Katy

Katy Simpson is a specialist women’s health personal trainer based in Kingston Upon Thames covering the SW London and Surrey area.
Focussing on every aspect of women’s health and fitness, Katy specialises in bespoke and individually tailored training, including but not limited to exercise during perimenopause, pre & postnatal fitness and abdominal separation.
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Perimenopause and menopause

Weight loss and toning

Abdominal separation

Pelvic floor rehabilitation

Wellness and nutrition

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