After having two children within 15 months I was left with a diastasis recti that wasn’t healing itself, despite my best efforts. Booking sessions with Katy was the boost I needed and after five months my gap has now closed. I have loved my sessions with Katy. She is like having a friend come around, one who encourages you to exercise! From the start she was positive, focusing on what I was doing well and how to improve, and understood the difficulties of fitting in exercises with two preschool children. I have decided to carry on my sessions with Katy to continue getting fitter and stronger and because they are always so enjoyable!