I have been having sessions with Katy for over a year and I actually really enjoy them despite being an ‘exercise avoider!’ I was recommended her after I had my second child and was experiencing lots of aches and pains not to mention needing to ‘tone up’. I love Katy coming to my house because it makes me do it and she is such a lovely person to have around. I know she works me hard because I ache the next day and I have had comments about how much good it is doing. I definitely notice when I have breaks from seeing Katy and am always eager to get back to it. Katy has been great at getting rid of my aches and pains and getting me on track after my babies! I would definitely recommend her to all women. Thank you Katy!