“Bootcamp” is the word here at Katy’s Fitness and my bootcamps are the thing I get super excited about! We meet indoors in Ham on Wednesday nights for your fully body fitness blast!
Come and join the revolution! Join my women only, equipment free outdoor bootcamps. Every Wednesday evening at either 7 pm or 8pm in St Richard’s church in Ham.
Exercise in a fun, encouraging environment work hard to burn fat, gain muscle, improve fitness levels and most importantly make friends. I start where you are at and can help you to achieve your fitness goals. You do not need to be super fit to join, I work with all fitness levels. With my background as a women’s health personal trainer, I can allow you to exercise safely even with conditions like pelvic floor disfunction, pregnancy and diastasis recti.
All out need are clothes you can work-out in, water and a yoga mat (or a picnic blanket or towel) to do core work on.
Fancy joining? Contact me for your free trial by clicking here
So, join me every:
Wednesday evenings 7pm – 7.45pm or 8pm – 8.45pm.
Here’s what people have been saying about Bootcamp:
“Best fitness instructor ever! Fun but still hard work” – Jen, Ham
“Highly recommend Katy, she is a nice person and runs fun and very good classes.” – Mihaela, Ham
“Best class ever attended” – Inga, Ham
“Would highly recommend Katy’s classes. They are enjoyable and thorough and really helped me gain strength.” – Kay, Kingston
“Katy is informative and not too mean, it’s a nice class with fun warm up activities which have me in tears laughing 😂………. I have learned different techniques which I’m using at home and made some lovely friends on the way.” – Natalie, Ham