“Bootcamp” is the word here at Katy’s Fitness and my bootcamps are the thing I get super excited about! We meet in St Richard’s school playground in Ham on Tuesday and Thursday nights for your fully body fitness blast!
Come and join the revolution! Join my women only, equipment free outdoor bootcamps. Every Tuesday evening at either 7.30 pm – 8.15pm and Thursdays 8pm – 8.45pm in St Richard’s school in Ham. Choose to join us by signing up to either one or both evenings per week.
Exercise in a fun, encouraging environment work hard to burn fat, gain muscle, improve fitness levels and most importantly make friends. I start where you are at and can help you to achieve your fitness goals. You do not need to be super fit to join, I work with all fitness levels. With my background as a women’s health personal trainer, I can allow you to exercise safely even with conditions like pelvic floor disfunction, pregnancy and diastasis recti.
All out need are clothes you can work-out in, water and a yoga mat (or a picnic blanket or towel) to do core work on.
Fancy joining? Click to book your free trial here or contact me here if you have any questions.
So, join me every:
Tuesday evenings 7.30pm – 8.15pm
Thursday evening 8pm – 8.45pm.
Here’s what people have been saying about Bootcamp:
“Best fitness instructor ever! Fun but still hard work” – Jen, Ham
“Highly recommend Katy, she is a nice person and runs fun and very good classes.” – Mihaela, Ham
“Best class ever attended” – Inga, Ham
“Would highly recommend Katy’s classes. They are enjoyable and thorough and really helped me gain strength.” – Kay, Kingston
“Katy is informative and not too mean, it’s a nice class with fun warm up activities which have me in tears laughing 😂………. I have learned different techniques which I’m using at home and made some lovely friends on the way.” – Natalie, Ham