I reached out to Katy after the birth of my second daughter. My body had completely changed and I didn’t know where to begin or what to do.
Katy developed a personalised programme for me, adapting moves as and when needed. She made sure that my monthly goals were achievable but also pushed me enough to make a real difference and keep the exercises interesting and dynamic.
The fact that Katy travelled to my house once a month, for our sessions, also made the world of difference. With a busy, tiring life, it was the only way that I would have managed to fit in any kind of personal training.
I am very grateful for Katy’s guidance and support and will definitely be reaching out to her again after the birth of my third child in the Autumn!