Katy is an exceptional personal trainer with a wealth of experience, particularly in women’s health and fitness. She has a wonderful balance of being encouraging and motivating while remaining warm, friendly, and approachable. Since following her strength training programmes, I have become significantly stronger and more confident in my abilities. Her sessions are varied and engaging, incorporating a range of equipment including barbells, sandbags, and weights, which keeps training both effective and enjoyable. I would highly recommend Katy to anyone looking to improve their strength, fitness, and overall wellbeing.
