After my second baby I had tummy muscle separation again so I wanted to try and fix it properly rather than leaving it again. I found Katy online and was sceptical at first but I read the reviews and when I met her she told me herself that it would work and to have faith! So after 5 months of doing the exercises (not every day just a few times a week) I did indeed close the gap and realign the muscles.
Katy is so knowledgeable and great to work with. I really enjoyed my sessions even though they were interrupted by lock down we still did it online for a few months.
She understands how everything comes together so it is not all about doing tummy exercises but looking at things holistically.
I am very grateful that I found Katy to help me get back on track to normal